Reader Post | June Ann Hints for Health __Never assume something is healthy just because the label has statements like “low-fat,” “su...
Reader Post | June Ann
Hints for Health
__Never assume something is healthy just because the label has statements like “low-fat,” “sugar-free” and “natural”. The food industry uses these tactics to trick you into thinking food is healthy when in reality it still could contain toxic ingredients. Food labels and nutrition facts as a whole have failed the consumer. Instead of direct and informative, they are vague and misleading. But you don’t need an advanced degree in nutrition toget to the truth behind this marketing trickery. Use real, whole foods as a guide.
Always check the ingredients section more carefully than the nutrition facts panel. You should see real foods listed. This applies to your supplements (organic food sourced) too.
__For those who use Turmeric for pain and other enhancements-if one adds Black Pepper to the Turmeric will activate more readily. Even still, by adding Coconut Oil in the mix one will gain utmost use. Dr Bronners is one that still uses the old processing machines made of wood to retain all the nutrients and keeps the metals out of their product unlike many companies who hurry up and get the product out to make money.
__Testing shows that 99 percent of “conventional” strawberries have pesticide residue, with almost a third having residues of 10 or more toxic pesticides. And these chemicals don’t come off with washing, but, soaking fruits and vegetables upon purchase in a bucket of clean water, salt (this kills worms and parasites) and a splash of vinegar (this draws out toxins) really helps to bring the some foods back to a cleaner state. One of the best vinegar's around is Bragg's Apple Cider Vinegar. This vinegar in itself is a wonder for us. Drinking a Tb. in water can do wonders especially in the morning before breakfast. Also, detoxing with Liquid Zeolite is a must for all, including children.
__But just because something is low in sodium, does not mean it’s good for the heart. Some brands of chicken soup, for example, claim to be heart healthy yet they contain canola or soy oil. Evidence suggests that consuming refined vegetable oil can trigger inflammation and significantly increase the risk of heart disease . Let's stay away from canola, vegetable and soy oils. Remember when we cooked in butter? Nothing wrong with that at all, as a matter of fact, it's far better and more yummy. Let's get back to the farm, eh? Grass Roots Farms Healthy animals raised outdoors with sunlight, fresh air, and clean grass. No hormones, antibiotics, or GMOs needed. Also can use BACK2ROOTS code and get $30.00 off your order. Or, Farm Fresh to You.
__Copper is an essential mineral for humans, and wearing copper has the benefit of slow copper absorption perfect for proper assimilation. Earth Therapy copper magnetic bracelets can help to relieve Arthritis, Joint Pains, RSI, carpal tunnel, migraines, and fatigue. tiny amounts of copper rub off the bracelet onto the skin, which absorbs it into the body. There are claims that copper helps regrow joint cartilage that has been lost because of arthritis, which helps cure the ailment and relieves pain. Copper is an essential nutrient for the body. Together with iron (this is where kelp capsules come in handy), it enables the body to form red blood cells.
An important aspect of wearing a copper ring is that it increases the auspicious effect of the sun and reduces its bad effects. When you tend to get irritated, a copper ring can help you calm down. It is considered to be a body coolant and it also reduces body heat.
Good Health To Us All,
June Ann
______________________________________________________
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If you wish to receive the daily Operation Disclosure Newsletter, you can subscribe here.
______________________________________________________
Our mission at Operation Disclosure is to bring you important news events and raw intel from various sources focused on exposing the Deep State/Cabal and their downfall. We are also focused on disclosing our lost ancient origins and extraterrestrial contact.
Disclaimer: All articles, videos, and images posted on Operation Disclosure were submitted by readers and/or handpicked by the site itself for informational and/or entertainment purposes. All statements, claims, views and opinions that appear on this site are always presented as unverified and should be discerned by the reader. We do not endorse any opinions expressed on this website and we do not support, represent or guarantee the completeness, truthfulness, accuracy, or reliability of any content posted on this website.
Copyright © 2019 Operation Disclosure
Hints for Health
__Never assume something is healthy just because the label has statements like “low-fat,” “sugar-free” and “natural”. The food industry uses these tactics to trick you into thinking food is healthy when in reality it still could contain toxic ingredients. Food labels and nutrition facts as a whole have failed the consumer. Instead of direct and informative, they are vague and misleading. But you don’t need an advanced degree in nutrition toget to the truth behind this marketing trickery. Use real, whole foods as a guide.
Always check the ingredients section more carefully than the nutrition facts panel. You should see real foods listed. This applies to your supplements (organic food sourced) too.
__For those who use Turmeric for pain and other enhancements-if one adds Black Pepper to the Turmeric will activate more readily. Even still, by adding Coconut Oil in the mix one will gain utmost use. Dr Bronners is one that still uses the old processing machines made of wood to retain all the nutrients and keeps the metals out of their product unlike many companies who hurry up and get the product out to make money.
__Testing shows that 99 percent of “conventional” strawberries have pesticide residue, with almost a third having residues of 10 or more toxic pesticides. And these chemicals don’t come off with washing, but, soaking fruits and vegetables upon purchase in a bucket of clean water, salt (this kills worms and parasites) and a splash of vinegar (this draws out toxins) really helps to bring the some foods back to a cleaner state. One of the best vinegar's around is Bragg's Apple Cider Vinegar. This vinegar in itself is a wonder for us. Drinking a Tb. in water can do wonders especially in the morning before breakfast. Also, detoxing with Liquid Zeolite is a must for all, including children.
__But just because something is low in sodium, does not mean it’s good for the heart. Some brands of chicken soup, for example, claim to be heart healthy yet they contain canola or soy oil. Evidence suggests that consuming refined vegetable oil can trigger inflammation and significantly increase the risk of heart disease . Let's stay away from canola, vegetable and soy oils. Remember when we cooked in butter? Nothing wrong with that at all, as a matter of fact, it's far better and more yummy. Let's get back to the farm, eh? Grass Roots Farms Healthy animals raised outdoors with sunlight, fresh air, and clean grass. No hormones, antibiotics, or GMOs needed. Also can use BACK2ROOTS code and get $30.00 off your order. Or, Farm Fresh to You.
__Copper is an essential mineral for humans, and wearing copper has the benefit of slow copper absorption perfect for proper assimilation. Earth Therapy copper magnetic bracelets can help to relieve Arthritis, Joint Pains, RSI, carpal tunnel, migraines, and fatigue. tiny amounts of copper rub off the bracelet onto the skin, which absorbs it into the body. There are claims that copper helps regrow joint cartilage that has been lost because of arthritis, which helps cure the ailment and relieves pain. Copper is an essential nutrient for the body. Together with iron (this is where kelp capsules come in handy), it enables the body to form red blood cells.
An important aspect of wearing a copper ring is that it increases the auspicious effect of the sun and reduces its bad effects. When you tend to get irritated, a copper ring can help you calm down. It is considered to be a body coolant and it also reduces body heat.
Good Health To Us All,
June Ann
______________________________________________________
Guest Posting
If you wish to write and/or publish an article on Operation Disclosure all you need to do is send your entry to UniversalOm432Hz@gmail.com applying these following rules.
The subject of your email entry should be: "Entry Post | (Title of your post) | Operation Disclosure"
- Must be in text format
- Proper Grammar
- No foul language
- Your signature/name/username at the top
______________________________________________________
Newsletter
If you wish to receive the daily Operation Disclosure Newsletter, you can subscribe here.
______________________________________________________
Our mission at Operation Disclosure is to bring you important news events and raw intel from various sources focused on exposing the Deep State/Cabal and their downfall. We are also focused on disclosing our lost ancient origins and extraterrestrial contact.
Disclaimer: All articles, videos, and images posted on Operation Disclosure were submitted by readers and/or handpicked by the site itself for informational and/or entertainment purposes. All statements, claims, views and opinions that appear on this site are always presented as unverified and should be discerned by the reader. We do not endorse any opinions expressed on this website and we do not support, represent or guarantee the completeness, truthfulness, accuracy, or reliability of any content posted on this website.
Copyright © 2019 Operation Disclosure
